Financial Information

Individual Therapy Sessions

Insurance or Private Pay

Initial Consultation (15min): $0

Ongoing Sessions (55min): $160

Accepted Insurance: Blue Cross & Blue Shield; Aetna; Cigna, Quest Behavioral, Carelon Behavioral Health.

*Soon to come insurance: United, Oxford (Optum), Oscar (Optum)

Couple's & Family Therapy Sessions

Private Pay, only

Initial Consultation (20-30min): $0

Intake Session (75min): $200

Ongoing Sessions (60min): $185

Ongoing Sessions (90min): $235

Payment & Insurance

Winding Roots Wellness accepts select insurance plans for individual therapy sessions. This allows many clients to use their benefits while still receiving care that is thoughtful, relational, and tailored to their needs.

Couples and family therapy are offered on a private-pay basis. Working outside of insurance for relational work allows for greater flexibility, privacy, and depth in how we approach the therapeutic process together.

Clients using out-of-network benefits

I’m happy to provide monthly superbills upon request for possible reimbursement. I also hold a limited number of sliding scale spots for those without insurance or navigating financial barriers to therapy. If this feels like it might support you, we can talk during a consultation about what feels sustainable and aligned with your needs.